Message me for a free 30-minute life coaching session (new clients only), to create an individualized package, and for more information

  • Identify your goals and develop a plan to achieve them

  • This is YOUR personalized yoga class

  • The Reembody Method is a movement modality unlike any other.

  • Every body has imbalances simply due to our daily patterns

  • Explore techniques and tools to help you create a meditation practice

  • Want to go to the gym but feel overwhelmed? Don't know where to start?

Let's Connect

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© 2023 by Milton Monson. 

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Salt Lake City, Utah, United States